Why Making Art Is Good Medicine
Expressing your creativity is a potent tool for healing
Published in
5 min readMar 30, 2021
I have coached people going through traumatic transitions like divorce or the death of a spouse for years. After they have moved through the initial shock and grief, resentment, and anger, some of their energy begins to return. At this point, I often ask them, “What are you curious about exploring next in your life?”…